Sauna health Benefits

Elevated cardiovascular activity, together with perspiration, is nature’s way of cleansing the human body. You’ll relax as the sauna’s deep, penetrating heat soothes your aching muscles and releases built-up stress. Your skin is refreshed, your mind rejuvenated, your well-being enhanced. Almost Heaven Saunas® offer you these therapeutic benefits, plus many others, in the comfort of your home for only pennies a day. No longer limited to health clubs and resorts, Almost Heaven Saunas® provide cleansing, holistic, physical and mental therapy. Plus, they’re easy to use, inexpensive to own, and an enjoyable way to achieve greater health and a rebirth of spirit.

You Deserve It

First and foremost, your sauna experience is simply a much needed, and well deserved, respite from the stress of life. Whether you choose to relax with family and friends or enjoy your solitude, your sauna provides mental and physical rejuvenation and an overall feeling of well being.

Cardiovascular Improvement

Your body responds to the sauna’s dry heat by increasing blood circulation and perspiration, the same natural cooling mechanism used in exercise.

A Healthy Glow

Sauna bathing helps improve your skin tone by stimulating your epidermis, opening pores and increasing circulation near the skin surface. You gain that youthful, just-returned-from-vacation look.

Take Off The Weight and Keep It Off

Studies show that a person can burn 300 - 400 calories during a 20 to 30 minute sauna bath. That’s the equivalent of an aerobic exercise, such as jogging or rowing, for the same period. Plus, a sauna helps you maintain your weight loss.

Eliminate Harmful Toxins

Your sweat glands can eliminate a surprising amount of harmful toxins, including lead, mercury, zinc, nickel, and cadmium, flowing through your bloodstream.

Increase Your Resistance To Disease

By increasing your circulation and oxygen flow - together with improving your overall level of wellness - the dry heat helps your body strengthen its immune system required to fight colds, and infection.

Post-Exercise Relaxation

Sauna bathing assures higher circulation and more oxygen delivered to aching muscles, helping loosen up tight muscles for greater relaxation and faster recuperation.

Relief of Arthritic Pain

Doctors prefer a dry, warm climate for patients suffering from arthritic or stiff, painful joints. No need to move; your Almost Heaven sauna brings the climate to you!

Restful Sleep

The soothing effects of sauna bathing, followed by a cold shower, help promote A deep, restful sleep.

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